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Amila High Strength Pilates Ball 19cm. Black
Amila high resistance pilates ball black with size 19cm. and strength up to 150kg. An ideal accessory for Pilates, for abdominal exercises and neck massage.
The AMILA Pilates ball is made of American PVC, a material of high resistance, which offers a very good grip, so it does not slip. out of your control.
The Pilates ball has a great effect not only on your exercise, but also on your posture. Use this accessory to increase muscle activation in sitting, standing or even lying exercises that target the arms, abdomen, buns and thighs. By increasing the instability in your movements, you will activate your stabilizing muscles, opening up your core. You can also use the ball to support your back or neck during exercises
Instructions for inflation: Remove the cap, insert the straw and inflate the ball to the desired size and replace the cap.
Maintenance and cleaning instructions: Keep control of the ball while exercising . Do not kneel or sit on the ball, keep sharp objects away. Do not use the ball if it is hit. Keep the ball in a dry environment away from sunlight. Do not use corrosive cleaners. If necessary, clean dirty spots with a combination of organic essential oil and water, on a slightly damp cloth. You could use mild soap on tougher stains. Make sure cleaning did not make the surface more slippery
Product Details
Material: USA PVC
Color: Black
Dimensions (cm) : 19
Weight (gr): 150
